NUTRITION AND MENTAL HEALTH
Mindy Lawrence Do you hear burgers and fries calling you? Do you long for Rocky Road ice cream and Coke or Pepsi? Maybe your brain...
top of page
Thinking it through with Latoya!
May 11, 20220 min read
May 11, 20221 min read
Emotional Support: Gay and Lesbian Youth
Mindy Lawrence Gay and Lesbian Youth Mindy Lawrence Many young people discover they are gay or lesbian when they are in their early teens...
May 9, 20221 min read
Emotional Abuse: Self-Sabotage
Mindy Lawrence Cookbook and children’s author Crescent Dragonwagon tells participants in her classes to stop listening to radio station...
May 8, 20221 min read
MENTAL HEALTH: SHADOW WORK
Mindy Lawrence The Swiss psychologist Carl Jung was the first to talk about the “shadow self.” He defined the 'shadow' as the side of...
May 4, 20221 min read
MENTAL HEALTH AND NAOMI JUDD
Mindy Lawrence On April 30, 2022, Naomi Judd, half of the country singing duo The Judds, took her life. For years she had been fighting...
May 2, 20221 min read
15 Minutes of Daily Mental Hygiene
Mindy Lawrence Life gets hectic and stressful. When this happens to you, you need to take a mental health break. It’s like removing...
Apr 29, 20221 min read
Emotional Detachment: Dissociative Identity Disorder
ental health problems, Mindy Lawrence Dissociative identity disorder was once called Multiple Personality Disorder – or having multiple...
Apr 26, 20221 min read
MENTAL HEALTH: WHAT TO TALK ABOUT IN THERAPY
Mindy Lawrence You’ve made the decision to get help for your mental health and have an appointment to see a therapist for the first time....
Apr 25, 20221 min read
Depression and Shopping
Mindy Lawrence When I was going through a divorce many years ago, I had no idea how depressed I was. I bought something to make me feel...
Apr 22, 20221 min read
MAGIC MUSHROOMS AS THERAPY
Mindy Lawrence Some tools for therapy can be controversial. Magic mushrooms fit that description. Still only allowed in certain cities in...
Apr 20, 20221 min read
ADVERTISING AND DEPRESSION
Mindy Lawrence Advertising entices people to buy items that they may or may not need. Ads show how much better someone’s life will...
Apr 15, 20223 min read
THERAPY DOGS AND MENTAL HEALTH
By Mindy Lawrence People who suffer from anxiety often seek a resource to help them with emotional support. An emotional support animal...
Apr 11, 20220 min read
Apr 8, 20221 min read
UNHAPPINESS AND HOW TO COPE
Mindy Lawrence Unhappiness is bound up in so many other issues—the world situation, workplace woes, a person’s problems at home,...
bottom of page